Whole-food first nutrition coaching with zero unnecessary supplements — no commercial meal replacement shakes, synthetic MLM powders or blind fat burners. Targeted, clinical supplementation is recommended only when a deep medical history or blood test markers demand it. Low glycaemic index, zero-added-sugar Indian home food with protein prescribed in grams, daily WhatsApp meal check-ins and a full review every 15 days. Certified by the National Health Care Academy, 200+ clients coached over 7 years, with support for thyroid, PCOS, insulin resistance, gut health and stubborn fat loss.
Coaching applications: use the Apply For Coaching form on the full site. WhatsApp +91 7709589870 · Instagram @fitness_fanatic_nik